Giving Back

Due to the pandemic of COVID-19 I will be posting workouts that you can do at home! All of the workouts are bodyweight focused but I’m always here for suggestions on what you would like to see.

All workouts will be posted below as well as on my Youtube Channel .

WANT TO TRAIN?

WANT TO SUPPORT PHAT FITNESS?

DONATE

FREE WORKOUTS: SUBSCRIBE TO YOUTUBE CHANNEL